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  1. W

    Spiraling down a pandemic depression hole so I bought a treadmill

    @godzillla What's good idea! Set it near a window or in the garage to enjoy fresh air or rig up a desk or way to watch your favorite show! I hope you find some relief, what,hard way to spend ten months.
  2. W

    Why is my squat better than my deadlift?

    @carltonh For me it was a mental block so it took a long LONG time for me to work up to a heavier DL bc I was super scared of hurting my back. I went So slow and steady adding weight and doing tons of aux exercises to make sure my back was strong, core engaged and form was perfect.
  3. W

    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer You'll feel better much sooner than your weight category changes bc you'll be building a stronger body. But in order to do that, your muscles need to be able to repair and grow and to do that, they'll need a minimum amount of protein. I'm sure there is a specific g/lb...
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