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@evnwlsn I’m looking at some seriously toned shoulders in 2023!!

@jnicole It’s much more likely that you’ll try for a fair amount of time and be like where is my progress to be honest.

@jnicole Yeah there’s been a culture previously of women thinking they would just look at a barbell and turn into the hulk. Women train for years to grow muscle due to our hormone profile. A lot of ladies also dislike the idea that getting strong is something shameful. It’s like you should get...

@jnicole People are pretty skeptical about women thinking they will look masculine from quite a small amount of exercise.