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  1. K

    How crucial is 8-10 hours of sleep to muscle growth? I know 5-7 hours isn't optimal, but is progress, even slow, possible on 5-7 hours of sleep?

    @dawn16 Good stuff bro. The journey & hard work is what makes it worth it. The benefits are the icing on the cake. May I ask why you take 150mg a week? We're you diagnosed with low t? Keep grindin homie 💪🏼💪🏼
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