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@fjdajfkldajkbfejfnsiqn Knee pushups at 45 degrees? With your height you have a lot of stabilizing you need to do before even doing the pushups portion. Do negatives, do isometric holds, do inverted / down dog pushups to hit down different angles, do 1 armed bench press press to force more...

@fjdajfkldajkbfejfnsiqn Well maybe I am missing your point but you’re also missing mine.its a Benchmark of strength because why? Can you open and close doors and drawers? Push open a sticky door or open one against the wind? Put a car in park? Put groceries away? Those are benchmarks. Doing one...

@fjdajfkldajkbfejfnsiqn I feel like you’re too focused on “doing a push up” to the point you’re not really hearing the advice of what people say. I know it’s hard to write a history of everything you have tried but someone says “do negatives” and you reply with “I can’t to a pushup so I can’t...

@fjdajfkldajkbfejfnsiqn Doctors have specialties for reasons. An internist who admits he/she is devoid of ideas yet is not willing to recommend other physicians to help uncover less common issues is not helpful at all.

@fjdajfkldajkbfejfnsiqn Have you had a rheumatological workup, cpk testing , muscle biopsy? Been to a PM&R specialist? What specialty and degree is your doctor?