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@anna42222 That’s rough. Wasted a lot of time doing strength LP as a beanpole and getting fat without really building any mass. Eventually figured it out, at least.

@lineman The people most likely to want to train drug free are beginners, and any of the other bb subreddits basically assume you’re gassed up. I haven’t been on /fitness in years, but back in the day they gave dogshit advice for hypertrophy questions