Search results

  1. C

    A bodybuilder's experience going from weights only to calisthenics-based training

    @dawn16 All you need is a pull up bar and gymnastic rings. Weight belt and parallette/dip bars are also a great addition.
  2. C

    A bodybuilder's experience going from weights only to calisthenics-based training

    @onlyjesus316 I say go for it. I had been doing weights for years but been doing mostly calisthenics for the past 8 months. I’m definitely more ripped and toned than I ever been. Back and core have gone crazy strong just through doing front levers, back levers, muscle ups, pull ups, chin-ups e.g.
Back
Top