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  1. M

    Is this workout routine good for muscle building?

    @v No worries! I mean if you want mass you're gonna need to bulk, you can't build on a deficit. But that's a whole nother thing lol
  2. M

    Is this workout routine good for muscle building?

    @v I would do back on its own, it deserves its own category. I'd also do shoulders one day, chest one day, then a day devoted to bi/tri only. If you don't want to do it this way, you can split chest/bi and back/tri and then have a day for shoulders. Essentially keeping the big stuff by itself...
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