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@finesubmit 207lbs

@caseydy22 I think you’ll love it. It’s diverse enough to not be boring but consistent enough to get results and get better at the movements.

@dawn16 https://www.swingthiskb.club He’s on all the socials too.

@jesus_christ_our_lord I’m sure he’ll give you more info but there’s always modification available. He has a single bell only program too. I had pairs from 16-32 but could’ve done the program with less for sure.

@cloudyapples Pretty sure I’m free next weekend. Unless the baby makes an early entrance.

@cloudyapples Thanks man. Definitely feel more comfortable these days. Yeah we should for sure! I’m halfway vaccinated now too! We should meet up at Harry Giffen one weekend and get one in! Also thanks for the gold dude!

@dawn16 Thanks dude! It’s wild times for sure!

@vanania Thanks man!

39 M 6' 1" 207lbs Background in running and basic lifting for fitness with KB experience being swings only. In 2020 I ran. A lot. Got down to 181lbs and did a half marathon in December. Spent the holidays eating whatever and messing around with KBs but not doing any structured programming...