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@aachen_hexagon As others have stated watch based HR readings can vary a little and what your HR zones may be off especially if you’re using the 220-age calculation. That being said, you’re probably not off enough to read Z4 while actually being in Z2. Z2 training is something that you have to...

@sonofgodbrotherofman I rotate between a pair of metcon 2s and No Bulls working out 5 days a week. Rotating definitely helps as it allows the shoe to dry completely. Edit: words