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    What’s your optimal workout time(s) and what time do you actually do it?

    @hungry_hungry_hippo The earliest I can manage (effectively) is 10 am. I get up at 5 am daily to walk but that's fucking it. I do long runs, strength training, HIIT, etc...anything actually strenuous in the afternoon or evening. My body clock just does not work like a morning person's. I've...
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    What’s a little trick that made a huge difference in your form?

    @bkrolex Oh wow, are you me? Same stats and same issues lol. I will absolutely try that tip. This may seem obvious, but an engaged core and good posture are the biggest game changers I've noticed. It's crazy how much work the muscles of your torso get even if your workout is entirely lower or...
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    Which workout videos have you enjoyed lately?

    @warpur Another I haven't seen mentioned is the Gymra channel. It's a little more bare-bones, not a lot of distracting music (which I prefer) and different trainers to choose from. Different intensity levels too- there are some that are "meh" and others that felt like absolute murder.
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