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@jonjones229 The thunderstorm looked quite bad overnight. Hope it doesn't screw the event.

@cassandrabeth17 Great story, thanks for sharing. And congratulations!

@pixey Not heard about distance tbh. I think the fastest time for the first lap was roughly 6 mins 30 secs.

@buckswordbearer Great post.

@amisraelhai I feel you.

@buckswordbearer Very helpful. Thank you.

@buckswordbearer Super interesting. Thanks for the detailed post. What's the best way to train to improve how efficiently we replenish phosphocreatine and clear phosphate? Because if I understand correctly, it would translate to a greater ability to perform at high intensity for longer, with...

@daphne1 Did you kip the C2B? Strict?