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@geldastriz Yeah there's definitely inconsistencies across cable machines, even within machines at the very same gym as I've noticed. I'm guessing part of it has to do with the amount of resistance on the cables themselves. If you're trying to keep track of your weight to track progress, just...

@believerz Congratulations on your weight loss, that's impressive. I remember how painful any sort of bouncing was when my skin was at it's...loosest. Keep up with the chest routine and you can slightly tighten things up as you continue losing weight.

@nurotolover3833 3-4 sets of 10 reps for each exercise- Incline dumbbell press, decline dumbbell flies, cable machine chest press, push ups and cable lower chest raise. The cable lower chest raise seems to especially help with the lifting since it hits the pec from the bottom.

@petlove Give it some time with the training. When I went for my consultation, the surgeon took a measurement from the base of my neck to the center of my nipple and mine has since lifted about 2 inches. Although my breast size hasn't gone down as much as yours, I bet you can get at least a...

@believerz Chest exercises will help with this for sure. I lost 60 pounds and therefore a lot of boob. It got to the point where I actually went for a lift consultation with a plastic surgeon. I decided to hold off and continued strength training. Things tightened up a bit, and while they're not...