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    HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

    @ering Im 17M, 1.71m, 57kg. Recently I've been practicing handstands a lot more, at least 10 minutes a day. Can hold about a 5 second free handstand but it's not consistent. Just accomplished my first wall assisted straddle press handstand today so I'm pretty happy! My goal is a consistent...
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    [Transformation/Progress] roughly a year of the RR, Calisthenics and weighted Calisthenics

    @sisterbecky216 How did you train for your muscle ups? 0 to 4x7 in a year is pretty impressive!
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