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  1. I

    First time to work out after N years

    @kerrshay hahaha i'm not a runner talaga but i can walk kilometeeeerrrsss 😂 hingal din ako eh sa totoo lang hahaha!
  2. I

    First time to work out after N years

    @charlly i did and i feel great! thank you :)
  3. I

    First time to work out after N years

    @nevay thanks! ☺️
  4. I

    First time to work out after N years

    @truebeliever344 thanks for this piece of advice! and grabe ang game changer nito for today's workout, i finished the whole session without the duwal feeling so thanks talaga ☺️
  5. I

    First time to work out after N years

    Share ko lang my experience, I worked out for the first time in sooo many years and idk what to feel huhu! I've always been a fan of HIIT workouts kasi perfect sya for those na madali mabore like me and cardio kung cardio talaga. Kinda sad lang kasi 30 mins yung beginner's workout pero nagstop...
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