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Need Advice for my workoutplan
Hello, At first, I´m sorry, but English isn't my first language. I hope you can still understand me. I [M19] have been working out for two years now, but I have only just realized that my training plan was somewhat suboptimal due to excessive junk volume. Therefore, I would like to request...- scenematt
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- question for the community workout routines and exercises
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- Forum: Workout Routines and Exercises
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Need Advice for my workoutplan
Hello, At first, I´m sorry, but English isn't my first language. I hope you can still understand me. I [M19] have been working out for two years now, but I have only just realized that my training plan was somewhat suboptimal due to excessive junk volume. Therefore, I would like to request...