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  1. Y

    Work pants for <5’ ladies

    @portrait33 You might be buying their shorter pants that are meant to be a crop or 7/8 length. I did the same!
  2. Y

    Feeling stuck (F 5.0 ft, 123.8 lb)

    @kjwg You burn 800 extra calories a day, and eat 1300-1400? Thus leaving you with only 500-600 calories to sustain your body at rest??? That is way too much of a deficit. I agree, try slowly increasing calories and reduce the cardio, your body is probably mad stressed.
  3. Y

    What’s your TDEE? What do you for fitness?

    @tgtony Hmmm my eating disorder spidey-sense is tingling a bit with that schedule because I've been down that road. But if you don't have a history of ED and you have managed to stay injury-free without taking a day off for that long... perhaps you are just genetically blessed! Carry on then :)
  4. Y

    What’s your TDEE? What do you for fitness?

    @tgtony You work out for 3.5 hours per day? That's a lot. How long have you been doing this routine?
  5. Y

    [PROGRESS] 3 months. 24/F/5'4'' - 125lbs to 115lbs. Mission: Destroy "Skinny Fat". Details inside

    @ambsfuller Wowza!! Your progress looks great on you!! Love the shoulders and biceps.
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