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  1. G

    What’s your favorite physical activity?

    @g3ntl3w4rri0r Running, lifting and love group fitness. I go to class 5 days a week, it is where I have met a lot of my friends. It gives me motivation to go everyday.
  2. G

    Short torso girlies, where are you?!

    @elite_jedi Same, short torso and big boobs. I am a size 4 but It is hard to tell because the space between my waist and boobs is non existent.
  3. G

    5’0 and under … what’s your treadmill speed for walking?

    @uticus 5’ here I walk on the treadmill at 3.8 and a 5 incline. But I am a runner and have been run/walking for 15 years. When i am outside my true pace if I am cruising is a 16mm. But 17mm is more comfortable.
  4. G

    I listened to y’all and this is what happened (body recomp results, month 1)

    @prayforgaza That is interesting. I do Biote pellets with estrogen and testosterone. I can tell the difference the T makes in building mass, hair growth, libido but never thought about the estrogen. I used to gain all my weight in my butt and thighs and now I gain in my stomach so it’s a...
  5. G

    I listened to y’all and this is what happened (body recomp results, month 1)

    @prayforgaza As a 53 year old, I too would get paranoid about any weight gain and let me tell you once menopause hits it hard is as hell to keep the weight off. I started heavy weight lifting probably 3-4 years ago and I have never looked better. But I also weigh more than I did 4 years ago...
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