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    Protein Powder Q&A

    @curiouschristian82 I make my own protein pancake mix with vanilla whey protein. Super yummy. Yes, it cooks just fine!
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    Can’t lose 5 lbs

    @lt11 I had some success skipping breakfast. This month I'm calling it Fast and Pray month. But I feel your pain. I'm 62 and it's almost impossible to get the scale to move. I'm guessing you're also more "seasoned." I've also discovered that eating home cooked meals works WAY better than eating...
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    I’m so discouraged :/ last week on my weekly weigh in I was 122.4 and now I’m back to where I started 3 weeks ago, 125.4 (5’2”)

    @adriana28 Going out to eat a lot ===water weight. Excess sodium in everything!
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