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@pamk I’m sorry to hear that :( The good news is that muscle tissue grows fast! (If you’ve already built some up) so it shouldn’t take too long to get back on track. Best of luck to you!

@gumcareblog Yes. Thank you! I’m feeling extra down because last summer I sprained my pelvis. It took me out of work for almost 3 months (it happened while at work, and I work on my feet). My physical therapist told me no yoga/gym until healed. So I guess what I’m saying is that I feel like I...

@m32s My lightbulb moment is a bit different. My job closed due to covid and I’ve been struggling with the idea of doing the same job, somewhere else. I decided I needed a change but I couldn’t figure out what. In the before times, I had my perfect balanced schedule of work/life/gym. I haven’t...

@rsdar Some of parm want to bleuse you Some of parm want to be bleused by youu

@emilia5533 Yes! I wanted to chime in with a similar experience. Pandemic left me sedentary, but before that, I was quite fit. Getting back into shape has been a breeze, but I know it’s because of my previous muscle. Building muscle cells, but then losing muscle mass leaves a “blueprint”...

@ch3apshad3s Excuse me while I leg press the entire planet.