Search results

  1. S

    Finally managed to rep 100lbs on dips (170lbs b/w)

    @ocifferpls Thanks so much. This was just perfect, cheers.
  2. S

    Finally managed to rep 100lbs on dips (170lbs b/w)

    @jb77 Quick question about dips. I am a bit confused on what form you should have a hollow body? Shoulders rolled back or neutral? Scapula positioning? Whats the "correct" for to target your chest and not triceps?
Back
Top