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  1. C

    [27M] I did the Recommended Routine for 3 months. Lost 8lbs. Regained my abs. Gained strength. Here is my post about the entire journey

    @lorpro Thanks for this, I’m at work so can’t give it my full attention right now, but I’ll certainly be returning to it. I’m almost exactly the same dimensions as you were at the start, v slightly heavier at 175lbs. Great progress, well done 👍🏻
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