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    Frustrated about body size and TDEE

    @godisatulpa I live packing up half of my meal from the get go, or at least knowing I’ll definitely be enjoying my leftovers!
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    Seeking reassurance and inspiration: how long did it take you to get to your pre-baby weight?

    @bluestarsky I’m 8 months pp and about the same height and weight as you. I suggest that you keep doing what you’re doing and make sure you’re focusing not on the number on the scale, but on how you’re feeling. And give yourself a good 6-8 months to lose the weight. Remember, you want to also be...
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    What did you do to lose weight?

    @bunnylightheart Calorie deficit. No cheat days. Plan your cheat meal in advance. No more than once a month. Eat real food. Move your body in some way. And you’ll lose your last few lbs in 6 months. Or if you’re weight lifting and building muscle, you’ll definitely lose fat and look so much...
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo Wow, you’re on a roll! Just keep at it. I bet you’ll start seeing results within a few months.
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo I think you should start working out because you’re already at a healthy weight for your height. You might not lose much more, but you’ll start getting the figure you want, which imo is way better than just dropping the weight.
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