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    Body weight DOES translate to lifting gains

    @rightway16 I get you have your rep challenge this year, but you also said you'd been doing high rep for about 4 years. Why is that? Not arguing with your results, just interested. Like you could have been doing fewer one arm pull-ups instead of shit loads of pull-ups. Is it just how you like to...
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    Why couldn’t I do a single pull-up?

    @pablob You need assistance to begin with. There are a number of ways you could go this but you could have a chair out in front of you that you can put a foot in to help. You will need more assistance on the way up than the way down so try to make it so that you're slowly going up. Then less...
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    If you are tall or heavy don't lose hope - full planche at 202cm 102kg/6'7 225lbs and other feats by heavyweight calisthenics athletes

    @dawn16 I'm 1.98m and to be honest I don't worry too much about my size. I figure this stuff is difficult and it is meant to be difficult. Not impossible, but will be rewarding to get some of these skills down. This year I went from 106kg to 94kg which must help. In that time I've gone from 4...
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