Search results

  1. R

    Stuck at 4-6 pull-ups for months

    @jabba1495 Do banded pull ups for reps some days, really helped me
  2. R

    Full RoM or heavier squat

    @bort Personally, I don't see the point in doing anything but ATG squats unless you're a powerlifter / competing.
  3. R

    (18M, 5’10, 152lb) 8 month progress

    @jayphilip Sick progress
Back
Top