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  1. 2

    5’4 last few pounds are so hard to lose

    @ki77ie I am 5’3”, Asian and small framed, and was between 100-135lbs in my lifetime. The less than 110 was before first child and at one point after child but working out and watching calories quite a bit. I got to 135 after Covid and I am now at 117-120. Depends on the day. This is my...
  2. 2

    Petites who has successfully lost those last ~5-10lbs, did it make a significant difference in your body?

    @dassahjoy 10 lbs yes, 5lbs not so much. At 10 lbs, there is fat around the stomach and thighs. For me, when really trim and fit, I will be in the 115lbs range, 5’3”. Sometimes even closer to 110lbs. I have never tried to bulk up but when I was super fit, I was more like Christina Aguilera...
  3. 2

    Finally lost my first 10lbs!

    @regadoo Well done! It’s indeed not a race. It’s each of our own health journey. Here is to the next half! 🙌🏼
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