I have a workout routine but I feel like I’m doing something wrong I haven’t made a leg one yet but I am in the process of doing that
Flat bench press 3x12 10 8 5
Incline bench press 3x12
Chest flies 3x12
Skull crushes 3x10
Over-head extension 3x10
Push ups 3x15
Rows
Bicep curls 3x12
Hammer...
