Search results

  1. R

    Made absolutely no progress in the past year when I had pretty much everything dialed in, starting to lose motivation..

    @leena2016 There’s no real reason to deviate from a well written program such as CD2 or Gamma Bomb. Maybe changing a few exercises due to what equipment you have access to or any exercises that cause you pain but other than that John Meadows made excellent programs that just work.
Back
Top