Search results

  1. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @dawn16 In and out of the gym in 30 minutes. The ai has places to see and people to talk to.
  2. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    Asking this just for fun and for outside-of-the-box thinking. This is made for an expert bodybuilder and there are intensity techniques.
  3. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    It apologized and added abs every day instead of the finisher for the day. Sooooo we went from too little abs to too much abs.
  4. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @stlwalker wait a moment I'm gonna ask it why this no abs bullshit
  5. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @stlwalker Fuck didn't notice that. I'm gonna report chatgpt for abusive behavior
  6. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @stlwalker intensity was in my prompt... didn't want to see the same routine you find allover the internet, I wanted it to come up with something different
  7. A

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    Day 1: Push (Shoulders, Chest, Triceps) Warm-up: 5-10 minutes of cardiovascular exercise Compound Exercise (Heavy): Seated Dumbbell Shoulder Press - 4 sets x 4-6 reps (using heavy weights with maximum effort) Intensity Technique: Rest-pause Sets - Arnold Press - 3 sets x Max reps (performing as...
Back
Top