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    Am I overtraining?

    @enduringwone Money is not an issue, I want to first build a habit of waking up early everyday and getting my reps done. Once I feel confident with myself, I will purchase more weights or, might as well join a gym! But I get your point. Thanks mate!
  2. A

    Am I overtraining?

    @enduringwone The sad thing is, I don't have any more weights right now. So I am adding reps to compensate. When I started, I did 10-12 reps, and now I'm at 20 reps
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    Am I overtraining?

    I [24M] have never really worked out in my entire life, only sports in school. I am currently 58 kg, 164cm tall. From Jan 2, 2024, I've regularly started working out. A month ago, I got 5kgx2 dumbbells and did only upper-body work outs. Here is my routine, which I do every day, without fail...
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