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  1. L

    After a rough week, I probably got my best PR of my life!

    @paulsfaith I have a playlist of all my favorite songs by them that spans pretty much all their albums except Spaghetti Incident. I hate that album. I listened to 2 songs and then promptly threw it away.
  2. L

    After a rough week, I probably got my best PR of my life!

    @mikemide2000 Holy wow! That is so freaking impressive.
  3. L

    After a rough week, I probably got my best PR of my life!

    @edm1 Yeah turning off my brain has always been one thing I'm good at when doing anything athletic, lol. It's actually one of the main reasons I force myself to workout on frustrating days because I at least get a break for as long as my workout lasts where everything else in the world doesn't...
  4. L

    After a rough week, I probably got my best PR of my life!

    @avidreader1 Nice, good work! I'm gonna have to give that a try. Seems like a tough combo. OH Lunges with 1 DB or 2?
  5. L

    After a rough week, I probably got my best PR of my life!

    @avidreader1 Oof, 30" box jumps are tough. Good work on that!
  6. L

    After a rough week, I probably got my best PR of my life!

    So after a rough week at work with long hours every day/night and dealing with migraines, my Director told me to take the rest of the day at noon today. I was exhausted. I had gotten my 3 workouts in this week but they had all been disappointing with just no energy in the tank. I got home and...
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