@burning___bush If your enjoying the program and recovering keep at it but, to me it just looks like overkill. I'd reduce the volume in half. This will still leave you with plenty of sets and save you a lot of time.
@dawn16 I was more just clarifying your point for others that lots of sets doesn't always equal overtraining. I'd argue though it's hard to assume he's training properly when looking at his programing.
@dawn16 It's not overtraining if none of the sets are difficult, just a waste. He could easily do 1/3 the volume and train harder while getting the same results.
