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@supescritter Yes I will never put on an ounce of muscle more, you’re correct. Stfu dyel lmao

@supescritter I didnt say anything about my bodyfat lol. It’s probably about 20. So that’s a little over 22 ffmi but that skews up as your bodyfat increases so I wouldn’t count that. But again, I’m only 5 years into lifting. 5 more years and 210 @ 6ft and 15% bodyfat is incredibly realistic...

@supescritter I fit nicely into some 2XLs and I’m 6’ on the dot and only 210lb morning weight. I’ve been lifting for 5 years and only 3 of those for what I really consider correctly. Some XLs are too small for me, actually. You gotta reevaluate what’s possible. I’m not even big. People can tell...

@kevitho Ffmi is skewed higher as your bodyfat increases. Anything above 15-16% is lying, a little bit. Not lying but just not really accurate