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  1. L

    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer I want to state this. I don’t think you’re getting enough calories in the form of protein, fat, and carbs. I knew this from the very beginning of your post. Up your calories, stop restricting your food and lift heavy. Focus on intuitive eating for food, trust me. It’s not a diet...
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