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@timothy1212 You’re doing something right - not being a sucker for marketing!

@mgibb320 Even if you don’t salt your food, most Americans eat fairly to very processed foods which are so high in sodium they should actually watch their intake

@rockhopper72 Yes and despite many people thinking of themselves as star athletes, they’re not and don’t need the fluid replacements a professional soccer player needs during a game 🤷🏾‍♀️

@alincoboy It’s the new(ish) fad. Unless you do long and extreme workouts causing massive sweating,, it’s highly unlikely you need a specialty electrolyte drink. Most people would do fine with a banana and water plus a pinch of sea salt and a squeeze of orange. The electrolyte packets are just...