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@nedlm10 Alpha lipolic acid capsules - nerve regeneration Tumeric - muscle pain Apple Cider Vinegar - romoves toxins Dr. Eric Berg and motivatonaldoc have many great videos on youtube that has helped me, may help you

@nedlm10 I went on cymnalta for cronic muscle pain. If you lift at a gym, use cables for a while instead of db's. They tend to cause less muscle and tendon pain. I also use more machines now that I am 53. Hope you get it figured out 💪😎👍