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@abrother Wait. One month ago you told someone you haven't tried keto.. You tried it within the last month and it didn't work? Naw..... excuses excuses..

@abrother If you feel shame that is on you. You are making bad choices and using OP's post to justify it. It doesn't.

@abrother You have to do a lot of exercise to make up for all those calories... You have to run 30 minutes to burn off that DP.... For someone stressed on time it seems like a weird choice. I do not eat salad at Chipotle... Eating salad makes you gag? Sounds familiar: I included the time...

@abrother Oh. I drank two DDP last night... Diet... regular is 250 cals 66 carbs (sugar!) Why not drink diet? When I go to McD's I get two sausage patties. $3 done. You can read what I eat at Chipotle. For snacks I love beef bites from QT (old Wisconsin). I assume you are a female since...

@abrother Why do you add the sugar to your coffee? I drink coffee and add heavy whipping cream and artificial sweetener if I want it. You do not need to quit caffeine and get headaches. That isn't a good idea starting a diet. I do not know what a DP is. Diet Pepsi? Oh. How does that get...

@abrother I do not think this is what anyone needs to hear. It doesn't seem based in reality. I commented below which I will let you read if you choose.