Search results

  1. T

    how can i (f) gain abs? i don’t need to lose weight but i’m definitely not in shape exercise wise

    @jen4him Well, if you’re already thin, sit-ups may make your stomach protrude more forward from the added musculature (with high weight sit-ups). Low weight and high rep would help to make them a bit stronger/more defined without growing too much. It depends on the look you want, and how your...
Back
Top