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ON Jan. 8 2017 I could not even headstand, on Feb. 1 2017 I held a 25 second Handstand. Thanks to you guys at r/bodyweight!
@jeewa123 I think someone already asked but can you please share your rep scheme or how you broke up that hour? If I get even 1/3 of the progress as you I'd be stoked to get 30s hold after 3 months...- kk3
- Post #10
- Forum: Bodyweight Fitness
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K
Garage gym re-org done!
@jayfish Looks great. Congrats! Can you tell me which specific model rig you got? i'm looking for something similar and assume you got this from Rogue?