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@chrisard I’ll have to check that one out!

@arturo425 Do you have any specific ones in mind? I've done a lot of her stretching videos and really enjoyed them, as well as her jump roping video.

(tl;dr - the question in the title lol) So before I became serious about strength training and learned the importance of progressive overload, I suffered from a severe case of what I would call f*ck-around-itis. Basically just doing random workouts I found online, like the ones on fitness...