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  1. K

    Calling all victims of Simple and Sinister. (mini-survey for my own curiosity)

    @firewraith I like this idea, so I'll reply. 1. When I started S+S I had about 8 years prior random lifting experience and several years of kettlebell experience. I did a few S+S workouts with a 24kg but basically started the program with the 32kg. 2. 6'0" 173 pounds... weight stays fairly...
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