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@thorhallur About 60% of what you read on this specific subreddit is good advice though. That number approaches 100% if you can identify the handful of commenters that really do know their shit and are active. The SS koolaid is borderline cult like though and all that shit did is get me...

@davew0958 It’s gonna depend on the size of the person. Weight moves weight. The average person in Europe is overweight, so they’re gonna hit plates faster than you did (I’m assuming you started very small since you could only do the bar at the beginning—I was the same way).