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  1. J

    What’s your Fran time?

    @asphaltpotato Realized my Fran time is super old after reading this last week. Did it today. 3:18. 47YO M. 165#. Happy but can do better. Will retest in 8 weeks.
  2. J

    23.1 women’s barbells misloaded

    @kennybest Oh good. Might give him a follow now.
  3. J

    How and why do very short (e.g., 1-2 second) breaks help in workouts?

    @truthfullyspeaking You're dictating the breaks. You're in control. Can't do it with all movements but defo have to with some.
  4. J

    23.1 women’s barbells misloaded

    @jwilson757 Sorry to hear about that. Something similar happened to me after finishing on a podium. Leaves a rather bad taste in the mouth after an otherwise great weekend. MCU refusing to run the story and then being dismissive about it doesn't surprise me at all. After a few emails to their...
  5. J

    23.1 women’s barbells misloaded

    @kennybest Pls let me know when he starts documenting Morning Chalk Up's editorial fuck ups too. Or maybe that would keep him too busy to cover CF.
  6. J

    Initial 24.3 percentages BTWB (and percentages to shoot for, for quarterfinals)

    @wangsamax you're welcome, and congrats on your numbers. such a nice feeling until you realize you're still miles away from the real tip of the spear, amiright? a coach at my gym went to games recently. she finished in 12-mins something. she would have done a lot better had she not come...
  7. J

    Initial 24.3 percentages BTWB (and percentages to shoot for, for quarterfinals)

    @talkingbunny consistent 89-91% individual, and 97-98% as 40-something master here (6th year in the open). i finished on 151 today. i can only kick out 5-8 unbroken BMUs during easier wods, so this was always gonna be a BMU test for me. hope that helps anyone who's trying to sort out where...
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