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@mstub You are doing fine. At the risk of oversimplifying things, the weakness is caused by your strong muscles still lacking the energy stores to contract, while soreness is caused by inflammation from your body flushing waste byproducts as your muscles repair themselves. So you are fatiguing...

@lucyt25 yes, although you should be barely able to do one quality pushup right now. I'm guessing your form is sloppy. You may want to do sets of incline pushups as you build up strength.

@brohoho Try it. But measure yourself first. The only way you can really know if it works for you is with objective measurements.

@christianr_ They did bother with editing. That is the problem.

@christianr_ my thoughts are the editing is giving me a headache.