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@mika2020 I KNOW. Basic biological science needs an update in my opinion. Like, we should know about our bodies, how they get energy, how our hormones basically run the show in our physiology. It's crazy. I haven't heard of Dr. Fung or that recent theory. Metabolic activity has a priority scale...

@mika2020 Hello! Fellow tall female here at 5'10" - not at all relevant, I just love to rally with fellow tall women. I wanted to congratulate you on being proactive. I'm currently in nurse practitioner school and I had z e r o idea how important estrogen is to our (female's) physiology. The...