Search results

@maria37 I compete in a natural organization so no I am not doing TRT but I do take supplements that supposedly support test production or contain low levels of it organically.

@kuriosiesouschristos I hold most of my fat in my lower body and based on my fanny alone I figured I had to be low-to-mid 20s. I also watch Greg Doucette's videos on body fat percentages and saw that Nutty Foodie Fitness was ~19%, thought she looked leaner than me, and figured I must have a...

@dynamitex 1) I want to lean out a bit more and continue growing my shoulders, back, and quads. 2) I would put it on the same level as creatine. I was able to consistently dig a little deeper and crank out that extra rep, but I didn't feel super energized or anything. 3) Not a full gym but I...

@chasullivan Oh man, I find it hard to eat under 2000cal in a day because I am a huuuuge snacker. If I wanted to get more calories in I'd probably start by eating more fatty protein sources like chicken thighs and wings.

Test result screenshots and pics of me within a couple days of the tests Estimated myself to be 22-25% body fat, actual was 18.3% (the lady giving me results said 18.2% so I'm not sure if the extra .1% is rounded up from the .003lb of visceral fat but the report I received said 18.3%). Weighed...