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    Do any of you just NOT have defined goals?

    @mayne70 No goals, I'm 40, I run, work out and lift because i like being able to pick my kids up and chase them around and play ball with them and climb trees with them, and hopefully have a fair chance being healthy as they grow up for a long while , I like that I can sprint for the train on my...
  2. S

    I’m male 22 never worked out and want too but dunno if it’s too late as Ive smoked and am sedentary since i was 9

    @badgerstate I know people in their 50s who have gone from tubby to ripped you are very young
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