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  1. M

    Workouts for REALLY weak woman?

    @afolloweroftheway777 My daughter has Crohn’s. Hugs to you.
  2. M

    Can I Beat This...Alone? (Question about Exercise Induced Anxiety)

    @lyneth I deal with it (panic disorder), and I avoid heavy cardio. Body weight and toning exercise along with light cardio and yoga keep me in shape enough that I’m satisfied. I will never be a marathon runner. 🤷🏻‍♀️
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