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  1. G

    How many fats do I need in a day?

    @myfavoritepa I have similar stats as you and my maintenance is about 1500 as well. my fats are typically 30-35% of my intake. Some days carbs are higher and fats are lower though. 35g of fat would be my minimum. I generally don’t feel good eating less than that.
  2. G

    How has weight loss affected your bra size?

    @huk945 I lost about 40 pounds, and 6 inches around my bust. I had a measurement of 37 around my bust when I started my journey and now it measures 31 inches around. RIP boobs. I was a G cup before, and now I’m a C cup. But honestly I don’t mind it! They looked really sad while I was losing...
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