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  1. S

    7x5 Incline pushup twice a day

    @albatro55 If you're looking to make friends I'd suggest starting by making friends with yourself.
  2. S

    Are there any exercise more brutal than the horse stance?

    @graced1257 I know for the plank the record is really high. "Daniel Scali shattered the previous men's world record for the longest plank after holding the position for a total of 9 hours, 30 minutes and 1 second, according to Guinness World Records. He set the record in Adelaide, Australia...
  3. S

    Are there any exercise more brutal than the horse stance?

    @ashleybear He's still there now, messaging from his childhood karate class.
  4. S

    32yo F and 5 knee surgeries. Am I doomed?

    @elyonathan85 Swim.
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