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  1. G

    Anyone else carry their weight really disproportionately?

    @frances69 Me when I was that weight at 5’3. I’m 55 pounds down now but I’ve always carried my weight primarily in my bottom half!
  2. G

    Please reassure me my home gym isn’t dumb

    @evachristine Uh I workout at home exclusively. I have a treadmill, Peloton, rack, adjustable weights and kettlebell. I’ve lost 50 lbs in my gym. That is weird af to turn nose up at a home gym. A lot of people have home gyms. As a matter fact, I feel like a lot of folks probably wish they had...
  3. G

    Is 1600 calories a good deficit?

    @perviasrectas It really varies between people. I’m the same height and am 143 from 195. I workout 5 times a week high intensity and get 10k steps a day and I started my calorie deficit at 1400 or so and I recently had to drop to 1250 or so because I hit a plateau 😩.
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